• Feel Stuck?
  • Want to lose weight?
  • Feel tired and need more energy?
  • Have food sensitivities?
  • Get hangry when you don’t eat?
  • Worry that coffee is the only thing keeping you going?
  • Crave sugar and have a hard time resisting it?
  • Suffer from adult acne?
  • Feel overwhelmed by standard nutrition advice?


Do you experience chronic digestive issues like heartburn/acid reflux,
constipation, gas, diarrhea, bloating, indigestion, food sensitivities,
seasonal allergies, loss of appetite and excessive hunger? Are they
interfering with your quality of life?

Nutritional therapy gets at the root of those problems by focusing on the
foundations of health: diet, digestion, blood sugar regulation, mineral
balance, fatty acid balance and hydration. Weaknesses or imbalances of
the foundations are often the root causes of symptoms you may be

What if . . .
you knew what foods were best for you to eat?
you knew what foods were best for you to avoid?
you had a better understanding how your digestive system worked?
you knew the root causes of your digestive problems?
you never had to wonder if the latest trendy diet would work for you?

What if . . .
you could save time and frustration by not having to do it all on your own?

K3 Now is pleased to offer personalized nutritional therapy services,
right in time for the summer. Nutritional therapy is an individualized process
that requires a shift in behavior and a change in mindset. Our nutritional
consultant, Stacy Matthews, is here to help you create a lifestyle plan that
optimizes your health.


Nutritional therapy is a personalized process that requires a shift in behavior and a change in mindset. Stacy is here to listen to your goals, struggles, concerns and complaints by assessing your health history, food and mood journal and intensive nutritional assessment questionnaire to find out whether you’re suffering from any foundational imbalances or dysfunctions. Armed with all of this information she helps design a custom diet and lifestyle plan that optimizes your health. She provides recommendations from a holistic perspective, taking into account your bio individuality and lifestyle needs and constraints. She provides the highest quality of weekly personal attention to help you find and correct the root cause of your concerns.


A complimentary phone session where we discuss your health concerns. This interview provides me the opportunity to understand your health concerns and goals and to determine how to best support you. It also gives you the chance to meet me, understand my approach and ask specific questions. I will provide you with comprehensive intake forms to complete prior to our Initial Comprehensive Consultation.


The Initial Consultation is a time of in-depth information gathering and evaluation. We will discuss your health history, and review your completed nutritional questionnaire in detail. You will receive my personalized nutritional recommendations for you, along with any appropriate supplemental and lifestyle suggestions. My recommendations will reflect your current nutritional needs, and provide a template to improve and support your healing and wellness. Though you won’t get the detailed information that you would in a multi-session approach, you will get a chance to see if Nutritional Therapy is right for you without a larger initial commitment. You may upgrade to a package at any point during this session, and credit the price of this session toward the package of your choice.


  • Initial Consultation (Included)
  • 3 Follow-Up Meetings
  • Unlimited Email Support
  • $799


  • Initial Consultation (Included)
  • 5 Follow-Up Meetings
  • Unlimited Email Support
  • $1199


  • Initial Consultation (Included)
  • 7 Follow-Up Meetings
  • Unlimited Email Support
  • $1599


  • Initial Comprehensive Consultation (60-90 Minutes)
  • $300
  • Additional Follow-Up Session (30 Minutes)
  • $120
  • In-Home Pantry Purge (75 Minutes)
  • $220


  • Initial consultation
  • Nutritional Assessment Questionnaire (NAQ)
  • Analysis of the NAQ
  • Analysis of a Food/Mood Journal
  • Personalized nutritional protocol based on your main health concerns aswell as findings from the NAQ and food/mood journal
  • Suggestions for specific supplements, if indicated
  • Follow-ups to check progress and address any new concerns that may surface (30-45 minutes, each)
  • Unlimited email support
  • Additional support, as needed (such as handouts, tips, recipes and other recommendations)
  • Review and address lifestyle factors, including stress managements, sleep habits, exercise and mindset with regard to food, diet and life

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